CrossFit R.I.F.L.

823 N Hwy 64/264, Manteo, NC 27954 · CrossFit affiliate

$25drop-in

Single adult drop-in. Usual in North Carolina: $20.

Book a drop-in

No online booking. Call or email to book in.

Phone
+12523058223
Email
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Website
rifitnesslab.com
Instagram
@roanokeislandfitnesslab

Before you go

What does it cost?
$25 for a drop-in. Passes: weekly pass $75.
What are the visitor rules?
Drop-in class; register online before class

Checked Oct 23, 2026, from rifitnesslab.com. Prices change, so confirm with the gym before you go.

Nearby gyms

All drop-ins in Manteo, NC