CrossFit Seize the Day

94 S. Long Beach Road, Rockville Centre, NY 11570 · CrossFit affiliate

$30drop-in

Single adult drop-in. Usual in New York: $25.

Book a drop-in

No online booking. Call or email to book in.

What does it cost?: $30 for a drop-in. Passes: 10-pack $250; monthly unlimited $200.
What are the visitor rules?: Single Class, CrossFit classes

Checked Oct 24, 2026, from cfitseizetheday.com. Prices change, so confirm with the gym before you go.

$22drop-in

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Experience neededChecked Oct 23 · source

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Checked Oct 24